3.Thesis: Procrastination showcases understanding the urge, change environment, and replace that habit because it adds stress to life.

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3.Thesis: Procrastination showcases understanding the urge, change environment, and replace that habit because it adds stress to life.

Planning Page

1. Break a bad habit
2.Procrastination
3.Thesis: Procrastination showcases understanding the urge, change environment, and replace that habit because it adds stress to life.

4.I. Understanding the urge
A. Acknowledging patterns
B. Cravings Suppressions
II. Change Environment
A. Eliminate distraction
B. Change of Scenery
III. Replace the habit
A. Having substitutes
B. Visualize succeeding
****1 page outline 2 pages long down to the bottom margin for the essay view page 2 and page 5 for how I need it on attachments*****
****I already created the planning page I just need someone to create the Outline and Essay(A total 5 paragraphs must be exactly like she wants them with using the information above/Also I understand this is plagiarism but please keep it in your words do not let it become traceable) for me with following my teachers instructions on the handouts I Attached******

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